Nourish Your Skin, Nourish Your Soul
Ok let’s be real for a second, life can get crazy! So creating a self-care routine is essential for maintaining a healthy life, and here at Luv Ur Skin, we believe that naturally healthy skin, and a healthy life starts here! Establishing a routine that’s easy to follow yet effective is key, especially if you are just beginning to figure out what works for you. Here are some tips on what to include in your self-care routine!
1. Physical exercise 🤸♀️
Adding physical exercise to your self-care routine is a fantastic way to strengthen both your body and mind. It helps reduce stress, and boost your overall mood, making it easier to feel confident and comfortable in your own skin! There are so many things you can try too! From going to the gym, to dancing with your friends, to going out roller skating, the possibilities are endless!
2. Face Mask 🧖♀️
One of the best ways to give yourself time off is to set aside 10 minutes 1-2 times a week to do a Face Mask! The Luv Ur Skin Boost Up Mask is the best choice to give your skin a bit of a hydration boost with all of your favorite green, clean and not mean ingredients to leave your skin soft and glowing! It’s a quick and simple way to pamper yourself, giving you that extra confidence boost.
3. Mindfulness 🧘
Incorporating meditation/mindfulness into your self-care routine can help you manage stress and improve your focus, making it so much easier to navigate the challenges of everyday life! Just a few minutes of mindfulness (whether it’s yoga, mindful breathing, or even a coloring book) each day can leave you feeling more centered and in control, helping you to feel confident and comfortable in your own skin.
By following a routine that weaves in some physical activity, mental kindness and your favorite Luv Ur Skin products, you can ensure your body and mind are getting the best care possible, so you can feel confident and comfortable in your own skin! Remember, self-care isn’t just about the products you use, but also about taking time for yourself to relax and recharge. Make Luv Ur Skin a part of your daily routine, and watch your skin transform into its healthiest, most radiant version of you ✨
